Emily Bhandari

If you're struggling with painful thoughts and feelings or a challenging life event, it's important that you feel understood and supported. It is crucial to find a safe place to work on these issues where you will not be judged. I'm a licensed psychotherapist with 10 years of experience assisting people suffering from anxiety, depression, history of trauma, postpartum adjustment, chronic stress, dysfunctional environments, grief and loss. Though at times it is important to focus on historical life events, my approach consists of skill-building and learning coping skills for the present.